Everyday Resets Club
Quick prompts to give your mood a little boost.
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When you're busy keeping everything running, the good stuff can get buried. But it's still there!
The prompts in this app can help you start to notice it again. And that can help boost your mood a little.
Just tap the button until you get a prompt you like. See if something comes to mind. This isn't a journal, so there's no need to write anything down. All you have to do is notice!
This app is intended to help you practice self-care, but it is not a substitute for professional help. If you need additional support, please reach out to a qualified professional. Please see the full disclaimer.